How To Make Yourself Squirt During Sex Or Alone


What Is Squirting?

Squirting or female ejaculation is when a woman sh

Squirting or female ejaculation is when a woman shoots or simply ejaculates a thickish, whitish fluid during the intense G-spot (Grafenberg Spot) stimulation.

It comes from Skene’s Glans, which is by some called a female prostate.

During arousal, it fills up with a liquid and after intense G-spot stimulation gets squirted out through woman’s urethra.

The amount and intensity of ejaculate depend from woman to woman.

It might be that a girl just gets super wet and it might be that her squirting pussy shoots intense amounts all over the blanket.


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Why make her squirt?

Squirting isn’t just peeing – but neither is it a female ejaculation, despite the two terms being used interchangeably. You see, squirting doesn’t just happen when a girl climaxes – it can happen before, during or after they orgasm, or even just on its own!

If your girl squirts on your cock during sex, it means just that; she squirts. It doesn’t mean that she had the best sex ever and it doesn’t mean she just climaxed. Squirting in and of itself is NOT the pinnacle of a woman’s sexual fulfillment. So why do it?

The BEST reason to make your girl squirt on your cock during sex it that it can lead to one – or more – of the greatest orgasms she’ll ever experience! Trust me; for people with a vulva, the experience of cumming after you’ve just squirted is INSANELY good!! If you can tease and excite your girl to the point where she feels comfortable enough to squirt, then she’s all but GUARANTEED to experience the most intense, fulfilling orgasm of her ENTIRE LIFE!

These squirting orgasms as so powerful that they may make her SEXUALLY ADDICTED to you! Once you help your girl discover the joys of a post-squirt climax, don’t be surprised if she RELENTLESSLY asks you for sex – even if you’re just keeping things casual! Once you’ve helped a girl experience the joy of squirting and then given her the strongest orgasm she’s ever felt, she’ll probably start BEGGING you for more!

If you want your girl to experience an EARTH-SHATTERING orgasm that makes her drench the bedsheets with her juice, keep reading because that’s exactly what I’m going to show you today on School of Squirt!

After reading the following techniques, your sex life will never be the same again

How To Make A Girl Squirt In 6 Steps

Alright, time for the juicy stuff…

Ready to know how to make a woman squirt?

Read on:

#1 — Prepare Yourself & Set The Scene

It all starts here, you reading this article, preparing yourself and then talking to your girl about your intentions.

If she’s not ready to even accept the idea of squirting, you won’t be able to make her cum.

Frankly, maybe she doesn’t trust you enough yet.

So talk to her upfront, set her at ease, reassure her that no matter what happens you’ll be understanding and attentive

Set Your Own Expectations Right

As they say — Focus on Journey, Not The Destination…

Yes, you want her to squirt and she may want to squirt, but you may not succeed at the first time.

So whatever happens, focus on the experience that you do get!

This is especially important for a man to understand. We are goal oriented.

But if a woman sees that all you care is to make her squirt, she will feel pressurized, disconnected and it will murder her arousal.

It’s a sensitive thing, no surprise that only 5% of women can squirt regularly.

But you’ll be in that 5%!

Take care of your own hygiene

You’ll be using your fingers, so it’s very important that you accidentally don’t scratch her vagina.

Make sure you cut your fingernails and smoothen then up to remove all the sharp edges.

Alternatively, you can simply use hygienic gloves 😉

Get a lube, water & prepare the scene

Maybe your girl gets really wet during arousal, maybe she doesn’t.

It will take quite a bit of time, think 30–60 mins…So get a glass of water next to the bed cuz she WILL get thirsty.

Just in case it goes super wet keep towels handy.

Get a nice relaxing music playlist for the background, candles, incense is super nice.

Oh, and dim the lights…

#2 — Make Her Really Relaxed

Now, before you make her hot you gotta make her super relaxed.

A long, slow sensual massage (with relaxing music) will do wonders for her.

Ask her, what could make her relax.

Maybe it’s a long bath for her, yoga, meditation session, relaxing dinner or… well, massage.

#3 — Get Her Really Turned On And Horny

Now, you can put on some hot sex music…

…and change the mood from relaxing to sexual.

Remember, that woman’s biggest erogenous zone is her B-spot — BRAIN!

Anticipation, teasing will go long way…!

If you talked with her upfront, chances are she’s already aroused from the idea of you both working on squirting session 🙂

You’ll want to spend a lot of time in the foreplay.

Kiss her body, caress her erogenous zones.

Spend quality time to her breasts, massage her inner thighs…

And slowly zone to her pussy…

#4 — Start With Vagina Massage & Eating Her Out

First, you’ll want to kiss her whole vagina area ignoring the clit.

All of this teasing, the slow build-up will make her super horny and wet.

When you finally lick or finger her clit she’ll be moaning with pleasure.

In this step you do want to get her close to orgasming, but you don’t want her to orgasm!

Ask her to tell you if she’s close so you don’t get her coming clitorally by accident.

I told you, you need her full cooperation.

Get her close to orgasming clitorally first like 2–3x…before you move on. If you don’t know how to make her orgasm even with clitoral stimulation, you cannot dream of her squirting.

Eating her pussy out before even going for G-spot is important because it will make your job easier.

She’ll cum easier and faster since she’s super aroused already.

What you DON’T WANT is to go straight to fingering her with no build-up.

You do that and she’ll never squirt or even orgasm.

#5 — Focus Down On The G-Spot And Make Her Squirt

You’ve got her relaxed…

Then you got her aroused…

Now it’s time to make her have a squirting orgasm!

Now, this is the most comfortable position for making her squirt.

In the picture, it shows a guy with the face on her pussy, but you don’t need to do that.

You can simply sit next to her using one hand to balance yourself and second hand to finger her.

The G-spot is located a few knuckles in her vagina. Your fingers should go inside her vagina and face upwards to her belly button.

You can use your two middle fingers or your index and middle fingers together.

You wanna start slow and gentle. Remember the previous step of getting her close to orgasm and aroused?

If you skipped this step then you wouldn’t even find the G-spot. It’s a walnut size bump that shows up only when a woman is aroused.

Now work that G-spot and be prepared for some serious time here. Your fingers will hurt over time, but you can’t give in.

Once you get going, you don’t stop (unless she asks you to).

Here it’s important for her to give you the feedback. Ask her simple questions that she can simply answer with Yes/No like:

Is it good?



You want her feedback, but you don’t want her logical brain to kick in, as it WILL murder the arousal and your chances of getting her squirting.

You start slow and gentle but after a few minutes, you want to really amp the pressure and the speed, and keep on it.

If it’s too strong she will let you know.

The way you do it is by locking your arm, wrist, and hand together to her pubic bone while keeping the fingertips curled up pressing tightly against her G-spot.

Then you start shaking the whole hand up and down rapidly.

Keep this up and it’s almost guaranteed that she will squirt.

If something is off, she will let you know and you can work on it…

#6 — Aftercare: Support Her & Be Understanding No Matter The Outcome


After you have her a squirting pussy or whatever happened make sure to be really understanding and supportive… she will need it.

It’s not uncommon for women to cry, laugh, shake uncontrollably… and be very emotionally vulnerable.

Be grateful she’s letting you in on this beautiful experience and your sexual trust and emotional connection will grow like nothing else.

After these orgasmic experiences, my relationships with my girl have never been the same again.

She became this giggly, feminine piece of cuteness, that I just loved.

I loved feeling like a real man who can satisfy her and bring her to the places nobody else ever has!

So, is female ejaculation pee?

Yes and no. Some of what makes up “female ejaculate” might actually be pee, though the science is inconclusive. People who squirt say it doesn’t smell or look like urine, but the small volume of paraurethral gland secretions doesn’t account for the generous gush that some people experience – or the plentiful surges you see in porn, though porn actresses sometimes fill their vaginas with water to “squirt” on demand. It’s entirely up to you to determine whether you’re comfortable with the possibility of a little pee; accomplished squirters are adamant that it’s worth it.

Remember, always, that every body is unique. Our genital structures are as distinctive as a fingerprint, and there’s no defined map that’ll get us there. Patience, exploration, really listening to your body, and being aware of your sensations will tell you more than any diagram – but knowing the basics is a great place to start.

How to make women squirt… foreplay techniques for the G-spot

This is the good stuff, grab a coffee and take note big man:

Lube up first

To intensify the pleasure, you should use a water-based lube when using finger based foreplay which is what you will be doing here to make her squirt.

A great natural lubricant is grape seed oil, which is also awesome for massaging as well as G-spot stimulation with the fingers.

Get your hands ready

Remember that the vagina is a very sensitive area for a woman, so you must look after your hands… cut your nails, moisturise and keep them clean so they are soft and smooth.

I’d even recommend getting a manicure.. yes I know it’s not manly, but it will make sure your hands are ready for her.

Locate the G-spot

The big “G” is a part of the urethral sponge and is located between 1 and 2 inches (2 knuckles) inside the vagina, along the front wall, which is the top if the girl was laying on her back basically.

As a woman becomes a lot more aroused, you should feel the G-spot swell up and become more pronounced, this is a GOOD sign that she’s ready to be penetrated… but we want to save that for later as the aim here is to make her squirt.

Finger Squirt Technique 1: Stroking (AKA “come here”)

Get warmed up with this technique.

Get warmed up with this technique.

Ok so the first the first technique is called “stroking”. To do this, take your index finger or middle finger… place it inside the vagina and go up, so you are touching the front wall.

Now with your finger inside and touching the G-spot, begin stroking backwards and forwards, with a “come here” motion as if you’re stroking it. Don’t be too gentle, you need to be firm.

Start with shorter slower strokes when you first enter, but build up momentum and speed up after a few minutes. Once she’s really getting into it, try two fingers (your index and middle fingers) and use the same stroking motion.

Never use 2 fingers right away, always begin with 1.

Finger Squirt Technique 2: Overdrive (AKA the Spiderman)

Kick it into overdrive and make her go crazy!

Kick it into overdrive and make her go crazy!

Right then… this is where the magic happens. Now that you’ve been stimulating the G-spot and stroking it for 10 to 15 minutes. You should feel it ballooning inside and she should be groaning with pleasure.

This is the point where you want to take things into “overdrive”. For this you will need to be right beside her (like on your knees if you’re on the bed” and use both your middle finger and ring finger to penetrate the same spot.

Now with your fingers inside, you need to rest the palm of your hand on the clitoris, almost cupping it. Once you’re in position, begin slowly stroking, whilst speeding up and then start to pull your hand up and down so you stimulate the clit at the same time.

Speed up some more and be a lot firmer as you’re speeding up…

…Speed up EVEN more…. now some more…. and finally go as fast as you can until she climaxes (squirts) all over the bed.

Now not all women will squirt, but a lot will. I’ve only had one girl who couldn’t squirt and I did everything correctly. You should feel the vaginal wall tighten and put pressure on your fingers, this means you’ve done the job well.

Boom! You’re all done!

By now your hands… the bed and her vagina should be covered in her love juice. Don’t worry it’s not pee, like some guys think. It’s ejaculate fluid which comes out of the urethra, not the vagina.

The female ejaculation fluid comes from the skene’s gland and has a sweet taste to it (due to the glucose contents).

Why learning how to squirt

If you didn’t squirt before, you might be wondering: what’s the point? How exactly will squirting make my sex life better? Well, in multiple ways. For one thing, the Skene’s gland is located near the G-spot — and you’ll be able to identify and stimulate yours. Finding G-spot increases clitoral sensitivity and delivers much better orgasms.

Also, squirting prepares you for rough sex. It gives you a warm wet sensation down there — you’ll feel much more comfortable during sex because the fluid will act as a lubricant. The best part is, squirting is working equally well when you are on your own and with a partner. Both sex and masturbation will improve a lot.

How can I squirt in sex positions

Squirting can be achieved in any position, as long as you get the depth and angle right. However, some positions provide a better opening and a more suitable angle for getting to the place. Here’s my tier of favorite positions that use vaginal and anal penetration for a better effect.

This is a must-try position for squirting for the
This is a must-try position for squirting for the first time

G-spot position

Squirting depends on stimulating G-spot, so there is no better position to start with than this one. Wrap your legs around your partner’s legs, as he kneels and enters you from behind. This position allows you to change the angle quickly — you can use hands to push up and down. Also, both your vagina and anus are located near a partner’s penis, which is why it’s almost a sure way to make yourself squirt.

It’s an intimate position that still provide
It’s an intimate position that still provides great access to your G-spot


If you had no luck with the G-spot position, try a more extreme one. During Down Stroke, a woman also holds her legs around the partner’s neck; only this time, the knees are bent. This curvature provides an even wider opening and allows higher precision for the penetration.

There are downsides, too — you need to have quite strong legs to hold them up continuously. If you didn’t have practice with demanding positions, this one would be a piece of work.

For many, this position is the best way to make yo
For many, this position is the best way to make yourself squirt, but it takes practice

Down stroke

Just in case you were curious about having sex with your head down, it’s time to try. The position isn’t nearly as complicated as it seems — support yourself with arms and lean on your partner with your knees. His hands are free, too — so he can provide additional support for you. If he knows how to make a pussy squirt, he can use fingers, too.

If you are figuring out how to make yourself squir
If you are figuring out how to make yourself squirt during sex, pick a simple position, like a jockey


It’s one of the simplest positions out there — you’ll be lying down while your partner is grinding on you, pushing his hips back-and-forth. Similarly to a cowgirl, these gliding motions provide intense stimulation of the G-spot. You can also try up and down movements if sliding didn’t do the trick.

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Why are we so interested in female ejaculation?

And, why squirting? If you’ve never experienced it, does it actually feel good?

The answer, as always when it comes to sex, is “it depends”. It is contextual and based on many factors. First and foremost are the mechanisms of how female ejaculation works. 

Although a “visible orgasm” is a major part of the appeal, it’s important to know that squirting and climax are not the same thing. Often a squirt accompanies orgasm, sometimes it doesn’t, but accomplished squirters say it feels fantastic regardless.

If you want to learn, though, you’ll probably want to squirt with climax. And to get there, it helps to know the anatomy involved. 

Getting Aroused

Next, you need to start getting yourself aroused. Some suggestions for getting yourself aroused:

  • Reading erotica
  • Watching porn
  • Fantasizing about something or someone
  • Massaging yourself
  • Using a vibrator or dildo

While getting yourself aroused, don’t worry too much about your G Spot. Focus on the other areas of your body. Ideally, you should try to spend about 20-30 minutes getting yourself worked up to the point where you are eagerly awaiting an orgasm.

As you get yourself aroused, it will start to make your Skene’s gland swell[5] and get bigger, which in turn will make your G Spot get bigger and more sensitive. Sometimes, this swelling of the Skene’s gland can make it feel like you need to pee. This is simply because the Skene’s gland is located right beside the bladder and will start to put extra pressure on the bladder as it’s swells.

At this point, your G Spot should also be sufficiently enlarged and sensitive enough to find easily with your fingers. Remember, it’s located on the upper wall of the vagina as indicated in the diagram below:

All of this ‘foreplay’ is important to

All of this ‘foreplay’ is important to build yourself up to squirting. Without it, your Skene’s gland will not have swelled and your G Spot won’t be as sensitive. In other words, if you don’t get yourself worked up beforehand, it’s going to a lot harder to actually squirt. Now, the good stuff…

Quick Note: Everybody responds differently to these techniques below. So make sure to do some experimentation to find what works best for you.

2. Make sure youre well hydrated

To be fair, this hasn’t been researched or anything, but experts say it could help in theory. “Some people say that hydration facilitates sexual response including orgasm and squirting, but this is anecdotal,” O’Reilly says. “Overall, staying hydrated is good for your health, which can support sexual functioning.” There’s also this to consider, per Laino: “Dehydration can lead to more difficulty having an orgasm in general and can even make sex painful as well as having low energy for sex.”

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The best sex positions to make her squirt on your cock

The SECRET to making a girl squirt on your cock during sex is choosing positions that MAXIMIZE G-spot stimulation. This makes the thrusting much more targeted and is almost GUARANTEED to make her squirt before you lose stamina.

In this section, I’ll share my BEST sex positions for making any girl squirt on your cock during sex. You’ll learn exactly how to master each move and I’ll even offer specific tips and tricks that will transform the moves from ordinary to ORGASMIC!

1. The Cowgirl

The Cowgirl is one of the greatest sex positions for making any girl squirt on your cock during sex as it combines deep penetration with mind-blowing G-spot stimulation!

Technique: You lie on your back with your legs spread slightly apart. Your girl maneuvers into position by straddling your hips and lowering herself onto your erect cock. She places her hands on your chest for stability while you caress her thighs and she starts to ride you.


  • The Cowgirl offers amazing G-spot stimulation that’s sure to make her squirt!
  • She’ll love taking charge of the depth and pace of penetration in this girl-on-top position.
  • She can use a ‘rocking’ motion to stimulate her clitoris or use shallow ‘thrusts’ to increase the pressure on her G-spot.
  • The Cowgirl keeps your hands free, allowing you to explore her body and caress your girl’s erogenous zones.

Tips for making her squirt:

  • While she’s riding your cock, hold her favorite vibrator against her clitoris to make her scream and squirt with pleasure!
  • Cowgirl can be quite tiring, so why not try a sex stool? These nifty little chairs have elasticated straps that take the weight and pressure off your girl’s hips and knees. This makes it easier for her to go harder and longer, helping to dramatically increase the chances of her squirting on your cock during sex!

2. The Pushup

Before you complain about how tough this position is, I only promised to show you how to make a girl squirt on your cock, I never said it would be easy…

Technique: She lies on her back and raises her legs until her thighs are perpendicular to the bed. You maneuver between her legs and assume the standard ‘push-up’ position with all of your weight resting on your hands and tiptoes. You penetrate your girl and start thrusting deeply inside her until she squirts.


  • This position, although challenging, offers a MUCH greater range of motion and depth than the standard missionary position and is AWESOME for stimulating your girl’s G-spot!
  • As your weight isn’t on her body, she can relax and enjoy the sensations, making it much more likely that she’s squirt on your cock as you thrust into her!

Tips for making her squirt:

  • Place a pillow or cushion under her hips so that her pelvis is tilted upwards. This increases the pressure on her G-spot and almost forces her to squirt!
  • To really show off, try supporting your weight on one hand and using your other hand to finger her clitoris. This double-whammy of clitoral and G-spot stimulation should be enough to make her drench the bed with her juice!

3. The Spoon

This gentle, relaxing position lets you explore your girl’s body during lovemaking and all but guarantees that she’ll be relaxed enough to squirt on your cock during sex.

Technique: Lie down on a bed together and face each other. She slips her lower arm under your neck while you wrap your upper arm over her waist. Move your hips towards hers and start to penetrate her with your cock. Kiss and cuddle as you begin thrusting into her until she squirts!


  • This intimate position will make your girl so wet that she’ll literally EXPLODE with pleasure! Kissing, hugging and caressing each other will send oxytocin, the bonding hormone, surging through both of your bodies, helping you and your girl feel more connected.
  • The Spoon position lets your girl raise or lower her upper leg to adjust the amount of clitoral intensity.

Tips for making her squirt:

  • Spooning is the perfect opportunity to use a large, powerful vibrator such as a wand vibrator on her pubic mound and the base of your penis. This will send strong pulses deep inside her body as you thrust into her!
  • While making love, caress your girl’s HOTTEST erogenous zones such as the nape of her neck, their inner thighs, and her tummy. She’ll squirt buckets!

4. The Legs Up

Similar to the ‘Crab’ position, the Legs Up is one of the best positions for SQUIRTING sex that you’ll ever experience!

Technique: Sit on the bed with your legs stretched out in front and lean back to support your weight on your arms. Your girl sits between your legs facing you and moves closer towards your crotch. She puts her legs up on your shoulders and supports her upper body on her arms. She lifts her hips upwards and lowers herself onto your erect cock. Both of you rock back and forth and start making love.


  • The Legs Up position is a simple position that offers strong G-spot stimulation, making it perfect for couples who want to try squirting!
  • She’ll love the intimacy of this facing position and find it easy to relax in, making squirting almost inevitable!

Tips for making her squirt:

  • Try placing a pillow or small cushion under her butt to make the thrusting and grinding motions even easier. The more relaxed she feels, the easier she’ll find it to squirt!
  • Unlike challenging techniques such as The Mountain Climber, the Legs Up makes it easy to support your weight with one hand and use a vibrator with your other hand. Try using a powerful wand vibrator on your girl’s clitoris while she grinds into you. This will send waves of vibrations pulsing through her entire vulva, helping to power her towards a strong squirting orgasm!

10. Don’t be too hard on yourself if it doesn’t pan out

Above all, Dr. Castellanos says, “Be compassionate with yourself if you don’t make yourself squirt.”

If you don’t succeed the first time—or even after multiple attempts—it just means your body’s natural impulse is to keep anything from coming out of the urethra while you get busy. Just relax, enjoy the feelings, and if it happens, it happens.

Korin Miller Korin Miller is a freelance writer specializing in general wellness, sexual health and relationships, and lifestyle trends, with work appearing in Men’s Health, Women’s Health, Self, Glamour, and more.

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