Marshmallows for a Sore Throat


So, what’s marshmallow root?

Earlier than they have been campfire treats, marshmallows have been made by boiling marshmallow root with honey to appease sore throats and upset stomachs. That’s as a result of marshmallow root – whose Greek identify althea actually means “to heal” – incorporates a polysaccharide which “supplies a protecting, soothing coating to mucosa.” (Botanical Medicine For Women’s Health, Dr. Aviva Romm)


What drink helps a sore throat?

To alleviate the ache of a sore throat: Gargle with a combination of heat water and 1/2 to 1 teaspoon of salt. Drink heat liquids that really feel soothing to the throat, corresponding to sizzling tea with honey, soup broth, or heat water with lemon.

Marshmallow Root Contraindications

Based on the Botanical Safety Handbook, 2nd version, drugs “needs to be taken 1 hour previous to consumption of marshmallow or a number of hours after consumption, as marshmallow could gradual the absorption of orally administered medication.”