Organic Dressings, Marinades, BBQ, Pasta & Pizza Sauces


Italian Dressing Chicken Marinade

Did you know that most salad dressings also make great marinades? Not creamy ones. But pretty much all non creamy ones do, including French Dressing, Honey Mustard Dressing, this Asian Sesame Dressing and Balsamic Dressing.

Today I’m sharing an Italian Dressing Chicken Marinade. So it’s an Italian dressing recipe – that doubles as a chicken marinade, made with:

  • White wine vinegar  – sub with other vinegars

  • Olive oil

  • Mustard

  • Garlic

  • Sugar, salt and pepper

Use some to marinade the chicken, and the rest to dress your side salad!



Best Brown Sugar BBQ Chicken – How To Make Brown ……

May 20, 2019 · Directions. In a slow-cooker, add chicken breasts, barbecue sauce, brown sugar, bourbon, Italian dressing, garlic powder and paprika. Season with salt and pepper. Toss until well coated, then …

Can you use something other than chicken breast?

Yes! This is delicious with chicken thighs, drumsticks, pork and even salmon. Oh and it’s amazing on shrimp too. 🙂

We often just use the marinade on what we have in the freezer or can get on sale at the grocery store.

By shopping when things are on sale I save money on groceries and it really helps our budget. Saving money and feeding a big family can be accomplished.

I cut our grocery bill by 50% off by following these 8 Tips for for Saving Money on Groceries by Menu Planning! Save that money for something else!

We normally buy boneless skinless chicken breasts but if something else is on sale, that is what we buy. 🙂

Everything is delicious with Italian dressing soy sauce chicken marinade.


Instructions Checklist
  • In a shallow baking dish, mix the salad dressing, garlic powder, and salt. Place the chicken in the bowl, and turn to coat. Marinate in the refrigerator at least 4 hours. (For best results, marinate overnight.)


  • Preheat the grill for high heat.

  • Lightly oil grate. Discard marinade, and grill chicken 8 minutes on each side, or until juices run clear.

Salad Dressing — G Hughes Sugar Free Sauce

ingredients: vinegar, water, vegetable oil blend (sesame and canola and/or soybean), soy sauce (water, hydrolyzed corn and soy protein, salt), rice wine vinegar, pineapple juice concentrate, red miso powder (fermented soy, salt), spices, xanthan gum, dried garlic, sodium benzoate and potassium sorbate (preservatives), sucralose, calcium disodium edta to preserve flavor.

Nutritional Information

Italian Chicken Marinade Servings Per Recipe: 4 Calories: 454.6 % Daily Value * protein : 25.1g 50 % carbohydrates : 12g 4 % dietary fiber : 0.1g sugars : 9.4g fat : 34.2g 53 % saturated fat : 5.7g 29 % cholesterol : 67.2mg 22 % vitamin a iu : 56.4IU 1 % niacin equivalents : 15.6mg 120 % vitamin b6 : 0.6mg 35 % vitamin c : 0.1mg folate : 3.2mcg 1 % calcium : 20.5mg 2 % iron : 1.5mg 9 % magnesium : 26.7mg 10 % potassium : 263.2mg 7 % sodium : 2469.2mg 99 % thiamin : 0.1mg 7 % calories from fat : 307.8 * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved